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Healthy Air Fryer Spanakopita Chicken Meatballs | Easy to make, low-carb and Keto friendly. Loaded with veggies and made without breadcrumbs. Family and kid friendly.

Healthy Air Fryer Spanakopita Chicken Meatballs

This easy chicken meatball recipe is perfect for a quick weeknight family meal and they’re made with healthy, simple ingredients (including veggies!)
Course Appetizer, Main Course

Ingredients
  

  • 1 bag baby spinach
  • 2 tsp garlic divided
  • ¼ cup sundried tomatoes drained
  • 1 lb ground chicken
  • ¼ tsp salt
  • ¼ tsp pepper
  • 2 tbsp parmesan cheese
  • ¼ cup feta
  • ¾ cup almond flour

Instructions
 

  • Combine spinach, 1 tsp of garlic and sundried tomatoes in a food processor and run until mixture is a paste-like consistency. Add in 1 tsp water as needed if mixture gets too thick.
  • In a large bowl, combine ground chicken, salt and pepper, cheese, almond flour and remaining 1 tsp of garlic.
  • Add spinach mixture to chicken mixture and combine until incorporated, but do not overwork.
  • Using a standard cookie scoop, scoop out a ball of the meatball mixture. Cut the meatball down the center to create two smaller meatballs. Repeat until all meat has been used (approximately 20-24 meatballs).
  • Add meatballs to an air fryer sprayed with cooking spray. Cook at 400F for 10 minutes or until an instant-read thermometer reads 165F.
  • Top meatballs with your favorite marinara sauce and serve over zoodles or whole grain noodles.